Ask most coaches and they will tell you that the key to any healthy training program is plenty of recovery. This means some time away from the bike for cross training, catching up on some study time, and lots of team building. This past week was all about team organization and sponsorship.
Last Wednesday, along with Director Zamastil, we had a chance to get together and discuss concerns, ideas, and future goals. One of the most important things on that list was marketing and promotion.